The Practice–Writing During a Life Transition

DSCN1073Often, when I’m undergoing monumental changes in my life, the last thing I want to do is write. I feel as if the words lodged themselves behind a dam and I’m unable to interpret my emotions as I endure changes. Or I believe that no one wants to hear about the suffering I’m enduring or the play-by-play workings of my day.

However, this is the perfect time to write. This is where we find our creative spirit in raw materials. We can turn our experiences into gold by writing poems, essays, or blog posts such as this one. And maybe these words act as a balm for someone on the other side of the city or the world enduring similar circumstances.

I wrote most of my novels and screenplays during harsher times in my life. I wrote the original screenplay for Agnes and Yves when I was suffering from multiple chemical sensitivities. I did not have any furniture so I propped my word processer on pillows and wrote the screenplay from bed. When I completed Enter 5-D I was living in between homes (basically, homeless).

Here are tips for turning life experiences into gold on a page:

  • Get gritty during the rough draft. Allow emotions to erupt and pour out on the page. Stop and pound your fists into a pillow and scream if this helps with the process but get it all out.
  • Research other people’s stories of similar situations
  • Join a support group or a writing group that focuses on life stories
  • Journal and share your entries with a coach or therapist
  • Write every day even if it is just in a journal and even if it’s just one paragraph
  • Don’t censor yourself (based on how you should feel or act)
  • Let it rip
  • Tear the pages up if you must then clear the room with sage
  • Name your emotions and then befriend them

You might transform your blog posts or journal entries into a memoir, if you feel that it adds value to the world. But mostly, we use our writing efforts for catharsis as we make sense of events that visit us.

I offer creativity coaching using astrology, cards, and other types of divination. Sign up at Whole Astrology.

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